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The Power of Fluoride

Acid, plaque, and germs in your mouth can destroy tooth enamel and cause cavities. Fluoride, a natural mineral, is one of the most important tools in the fight against cavities. It’s been shown to:

  • Prevent the growth of harmful oral bacteria.
  • Slow down the loss of minerals from tooth enamel.
  • Reverse early signs of tooth decay.

Is fluoride safe?

The American Dental Association (ADA) has found that the use of fluoride is safe and effective in preventing tooth decay in children and adults. Fluoride is included in over-the-counter products such as toothpaste, mouthwash, and supplements. Bottled water doesn’t usually have fluoride, and refrigerator filters may eliminate it.

Who needs fluoride treatments?

While you likely benefit from the addition of fluoride in your toothpaste, if you’re more susceptible to certain dental conditions, additional treatments may be needed.

The ADA recommends getting a professional fluoride treatment at your dentist’s office every three, six, or 12 months, depending on the state of your oral health. If you’re at high risk for developing cavities, your dentist may also prescribe a special fluoride rinse or gel to use at home.

Fluoride for kids​​​​​

The ADA also advises consulting your dentist or physician before using a fluoride toothpaste for children under 2 years of age. Small children need to use only a limited amount of toothpaste:

  • For children younger than 3 years of age, use a very small amount, about the size of a grain of rice.
  • For children 3-6 years of age, a pea-sized amount is recommended.

Children should also undergo a cavity risk assessment by a dentist. If your child is at high risk of developing cavities, your dentist can develop a personalized prevention plan for them that can include fluoride supplements, toothpaste, or professional topical applications.

It’s never too early to begin a lifetime of good dental health.

Need a dentist?​​​​​

Finding a dentist for your child is easy. Just visit hmsadental.com/find-a-dentist.